Hello, my name is Dave Prescott. 

I was born and raised in Victoria B.C. and love Vancouver Island. 

For 16+ years as a Spinal Decompression technician and health coach at Backfit Clinic in Victoria. 

Years of my own injuries, surgeries, and less than desirable health habits stressed my emotional and physical wellbeing to a point I just wanted to end it all. Fortunately, throughout the decades I continued to never give up on myself, my family and my future.

I transformed my health with a staggering weight loss of over 100 lbs and achieved goals I never thought possible. I know firsthand what it takes to break through unhealthy habits, physical pain and emotional barriers that might be interfering with someone enjoying their best life. 

This is where being a Health Coach comes in.

My life skills reflect something that is difficult to teach, authentic credibility, my lived experience ( 8 surgeries, multiple broked bones and years of chronic pain), and years of helping others navigate their own recovery journeys and self education.

Having a scheduled coach visit you weekly can boost mood, self-esteem, and motivation. With a Health Coach you can move into a happier and healthier state of mind and body! A Health Coach can make the life of someone struggling or frustrated with their health, more optomistic, confident, and healthier!

Are you over 60? 

Me too. It’s just a number and a mind set. I’m in better shape now than when I was 30. I workout at home, and don't spend hours at the gym.

At 66 I retired from the 9-5 career and decided to continue to help others, share my journey and connect with those on a journey of their own. With me you will get compassion, understanding, motivation and ACCOUNTABILITY! 

YES I will hold you accountable!

AGE IS NOT A BARRIER, IT'S AN OPPORTUNITY!

My own personal recovery story is a source of hope and practical guidance for people facing similar challenges. That ability to connect through empathy while educating people on rehabilitation, healing, and long-term wellness is incredibly valuable.

I now focusing on individual support and coaching.  Helping to strengthen client education and engagement. My combination of rehabilitation experience, patient education, and authentic understanding gives me a perspective that is both rare and highly relevant for the best client outcomes.


DO YOU HAVE A PLAN FOR YOUR HEALTH?

NO? Why not? 

Everyone needs to plan! 

Let me help by setting you up for success.

Set an example for others in your life! 

I am a former Provicially Certified Personal trainer.

Emergency first aid and CPR “C”, clear criminal record check.

Please feel free to contact me for more information



FEELING YOUR BEST HAS NO AGE LIMIT!